Acorn Natural Health Centre
17a, Market Place, , Heanor, DE75 7AA
We at Acorn Natural Health Centre are passionate about helping you to feel and be your best. We have fully qualified therapists to help your mind, body and soul. We have individual therapies available in beautiful therapy rooms and also groups and workshops in our studio.

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Our providers

Anne Marie
*Reflexology* *Reiki* *Full Body Massage* *Neck, Back & Shoulder Massage* *Aromatherapy Massage Services* *Neck, back, head & facial Massage* *Hand, arm, head & facial Massage* *Holistic Facial with Neal's Yar Products* *Hopi Ear Candles, inc neck & facial Massage* I’m a fully qualified Reflexologist, Reiki practitioner and Massage Therapist. I feel deeply passionate about holistic healing; healing the mind and body as well as the spirit. The everyday stresses and strains of life can disrupt the normal workings of our wonderfully designed bodies and can cause illness, pain and disease, even someone else’s stresses and problems can have an affect on your body. Helping people to change and watching them make a difference to their lives is a real privilege and is something that I really love. I offer a free 20 minute consultation for my massage and energy healing services.
Eileen S
*Indian Head Massage* *Quantum Touch* *3D Hydrotherm Treatments* *Specialist Cancer Care Massage* *3D Rejunvination Facelift Massage* *EFT (Emotional Freedom Technique)* *Neck, Back & Shoulder Massage* *Neck, back, head & facial Massage* *Full Body Massage* *Massage & Energy Healing Combined* *EmoTrance Energy Healing* *Hopi Ear Candles inc neck & facial massage* *Stress Free Me Sessions* *Passion & Purpose Coaching* My journey into alternative therapies began way back in 2007 with an introduction to Reiki. It ignited within me a spark of passion for the healing arts, and a love of all things holistic-therapy. Since then I have gone on to train in various holistic therapies and can honestly say I love what I do and the people that I meet. I feel I have found my passion and purpose and help others connect to theirs with my coaching, treatments and workshops. I've recently undertaken training in Cancer Care massage with the Amethyst Trust to make massage therapy more readily available to people living with cancer. I offer free 20 minute consultations for my energy healing, massage and coaching sessions.
Sally R
**all Hypnotherapy services** I'm a qualified Hypnotherapist (I have a diploma in Clinical Hypnotherapy) and an Honours Degree in Occupational Therapy and I'm passionate about helping people achieve change for the better, whatever that may mean for them. I have been in private practice since 2005 working with people with a variety of conditions and goals, using standard therapeutic techniques such as cognitive behavioural therapy (CBT) Neuro Linguistic Programming (NLP) Model of Human Occupation (MOHO) and Hypnotherapy. I'm a member of the National Council for Hypnotherapy (NCH), they only register fully qualified and insured therapists. Before your first Hypnotherapy session I offer a free initial consultation. It lasts about twenty to thirty minutes, and we can establish what you want and how Hypnotherapy can help you. This is where you can take the opportunity to ask any questions that you may have. Previous to this I've worked for the NHS as a senior Occupational Therapist teaching stress management groups and did 1:1's working with people who had anxiety problems. I've also taught Derby university students in rehabilitation skills, lectured at Derby college, and carried out workshops for NHS & private therapists in motivational interviewing.
Helen D
I qualified as a Naturopathic Nutritional Therapist after studying for three years with the College of Naturopathic Medicine (CNM) in Birmingham and London. I believe passionately in the power of foods and have learned to never underestimate the effects on health that can be achieved through even small beneficial changes in diet and lifestyle. As well as seeing my own clients, I am an Assistant Clinical Supervisor for student clinics at the College of Naturopathic Medicine in Birmingham. I am a member of the British Association for Applied Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC). By choosing a Nutritional Therapist who is a member of BANT you can be confident that they follow the strict BANT Code of Professional Practice, have professional indemnity insurance for clinical practice and also meet the membership criteria. It is a privilege of helping you on your journey to improved health and well-being.
Laura K
*Deep Tissue Massage* *Sports Massage* *Thai Yoga Massage* *Full Body Massage* *Indulgent Foot Massage* *Express Foot Massage* I'm a professional Massage Therapist, with over 6 years of experience specialising in Sports and Traditional Thai Yoga Massage with a positive outlook on life. I feel really privileged to be doing this sort of work and really passionate about offering my support and services so that people create more ease in their bodies and lives. I offer a free 20 minute consultation for my massage services.
Sally-Anne
*Intuitive Reading & Spiritual Guidance* *Angelic Reiki & Energy Reading* *Intuitive Reading & Healing Package* I’m a qualified Creative Expressive Arts Therapist, Coach & Facilitator (BA Hons) and Certified Angel Card Reader and Angelic Reiki Practitioner. My readings and energy treatments work at a soul level - connecting with the soul energy and spirit guides, angels and the higher self. I believe everybody has the power to heal, grow, change, prosper and be happy within themselves and with their lives and to connect to their own creative power and soul wisdom. We are all on a journey and I want to support you to cultivate a path of compassion and understanding to who you are now and who you are becoming. I offer a free 20 minute consultation for either of my services, if you'd like to discuss how I can help you further.
Shelley F
I am a person-centre counsellor/therapist and have been counseling for over 10 years in various different settings. I am passionate about the work that I do and I enjoy helping people to work through their issues. My work helps people to deal with issues such as depression, abuse, anger and many more. I would work with you to help you develop coping strategies to enable you to effectively deal with any problems you may be struggling with.
Emma S
My name is Emma Stimson, I am an accredited psychotherapist offering counselling and cognitive behavioural therapy. My educational background includes an MSc in Integrative Psychotherapy and a PGDip in Cognitive Behavioural Therapy (CBT). I am registered with the BABCP and BACP who regulate professional standards within my profession. I know that one therapeutic approach does not fit all, which is why I have trained as an integrative and CBT psychotherapist. Integrative psychotherapy incorporates person centred and attachment therapy. In addition, as a cognitive behavioural psychotherapist, treatment considers how our thoughts effect our behaviours and emotions, and how these can affect us physically. Many things can cause our world to unravel and sometimes we become overwhelmed by worry or low mood and need expert guidance to overcome our difficulties. I treat depression and many different anxiety disorders including: obsessive compulsive disorder, phobia, panic, generalised anxiety, social anxiety and health anxiety. I also treat eating disorders and post-traumatic stress disorder. I pride myself on my empathic, supportive practice where individuals are free to talk in a non-judgmental, compassionate environment where the therapeutic relationship is core to my practice.
Jadwiga J
Hello, my name is Jadwiga James, I am a registered member of the Complementary Medical Association as a Homeopath, Herbalist, Detox Therapist and Access Bars â practitioner. After seeing amazing results of a homeopathic treatment for my child who was suffering with a chronic illness at the time, I knew that I needed to know EXACTLY what makes homeopathy work. I learned Classical as well as Clinical approach to homeopathy along with their many methodologies and learnt about management of specific conditions from Indian homeopaths. I extended my scope of knowledge by learning Homeopathic Detox in order to offer a broader scope of treatment to my patients. I took a course in Herbal Medicine alongside my Homeopathic studies as I always believed that these two disciplines can coexist in harmony and I find it repeatedly confirmed in my current practice. I also offer Access Bars. If you've not heard of it - it's a healing treatment where The ‘Bars’ are 32 points on your head connected to different aspects of your life and which, if touched and opened, can create new energetic connections and dissolve old perceptions, judgements and limitations, thus enabling you to reach your full potential.
Annie Roberts
I am a registered Bach flower remedy practitioner and a qualified aromatherapist. I am passionate about the Bach flowers as I have used them in my own life with amazing results, both on myself, family/friends and others. Even my pets have seen its benefits! Bach flower remedies were originally founded by Dr Edward Bach who believed the physical body was always connected to our emotions and that they were inextricably linked. He started to look at plants and discovered 38 plants/trees that healed negative emotions. A consultation with me would involve talking through any negative emotions and targeting each one with the appropriate plant. I would then make up a treatment bottle unique to each individual. The remedy would then be taken home to take 4 x a day. The remedies are completely safe and have no side effects.
Sally-Anne Marler
I’m a qualified Creative Expressive Arts Therapist , Coach & Facilitator (BA Hons). I’m deeply passionate about working creatively and spiritually through artistic healing outlets as a facilitated process, either in groups or on a 1:1 basis, helping to explore unconscious material, gain insight and foster understanding, to create the change you'd like to see. I run courses here in the studio and offer 1:1 Coaching as ongoing support to those that need it. I also do Angel Card Readings, which help to guide you especially when you feel ‘stuck’ or at a ‘crossroads in life’ and will give you loving guidance and healing messages going forward. I’m a qualified Angelic Reiki Practitioner too and often combine the Angelic Reiki with and Angel Card Readings to maximize the healing process for the client. I offer a free 20 minute consultation prior to booking an Angelic Reiki treatment or a Holistic Wellbeing Coaching Package.
Eileen Strong
My journey into alternative therapies began way back in 2007 with an introduction to Reiki. It ignited within me a spark of passion for the healing arts, and a love of all things holistic-therapy. In 2008, I trained in Massage Therapy and Indian Head Massage. Being able to help people relax so deeply and to help them with their own health and wellbeing is a real privilege. I've also trained to do 3D Hydrotherm Massage and Fusion Facelift - both are carried out on water cushions and really relaxing for the client. I have also developed a program to help people manage their Stress Levels and this combines a wide range of tools, skills and techniques to create a tailor-made treatment for an individual. This includes Meridian Energy Therapies such as EFT, Meditation and Relaxation Techniques, Practical Tools for Self Empowerment and the groundbreaking Meta-Health approach through coaching and Kinesiology which will be coming more to the fore of my work very soon. I teach a monthly Meditation Classes, and I'm a QuantumTouch Instructor, teaching workshops in Derby and throughout the UK, and other motivational life-change workshops too like the Passion and Purpose Test Workshop.

Our services

Workshops and Classes

8 GBP
Introduction to meditation
12th September. What is Meditation? How do you do it? Why would you want to and Could it be fun? All these questions and more answered as well as experiencing meditation for yourself in a friendly and supportive environment. Refreshments and healthy nibbles included :) Payment is required at the time of booking to confirm your place. This introduction to meditation will be followed by a series of meditation classes each with a different theme, so if you like the introduction class, you can book any or all of the classes that follow, each theme is a 4 week block; health and happiness; follow your goals; health and healing and more.
1 hour 30 minutes
7 GBP
Monthly Meditation Mastery
A regular monthly class for people who have had some experience and are making meditation a part of their daily life, to help you become the master of your meditation practice. Guest teachers from time to time. £7 per class
1 hour
20 GBP
Meditation class - 4 weeks
Starting Wednesday 10th October. This is a course for beginners or refreshers - giving you a chance to develop your practice and experience meditations for relaxation, health, healing and wellbeing. Notice how your life begins to change in wonderful ways over these 4 weeks. Cost is £20 per block of 4 - prepaid or £7 drop in per class.
40 GBP
The Passion and Purpose Test Workshop
"Passion is a very strong feeling about a person or thing. Passion is an intense emotion, a compelling enthusiasm or desire for something." We all know its great to have passionate relationships ... but we don't often talk about the importance of having passion in all other areas of life!!! Well, why not? Let's all get in touch with the things that make us feel passionate in life. Why bother? Because Your Passions are your clues to your Purpose. Your Passions + Your Purpose = Personal Power to create whatever you choose to have in your life! What will the Passion & Purpose workshop do for you? * Introduce you to the Passion Test process - and a tool for making decisions that have your best interests at heart! * Discover your Top 5 Passons (not always what you think!) * Learn the one secret to guarantee how to live a passionate life * The formula for creating whatever you choose to have in you life. * A tool you can use for the rest of your life to keep the passion flowing every day. This is a hugely fun and inspirational workshop ... you'll be guaranteed more than a few "a-hah" moments! The Passion Test was created by NYT Best Selling Author Janet Bray-Attwood. It has been endorsed by Joe Vitale of "The Secret", Jack Canfield - Americas No1 success coach and featured by Opra Winfrey ... to name just a few, the PASSION TEST process is a simple yet powerful system you can use again and again ... Awaiting new date for this ever popular workshop - check back soon :)
3 hours
10 GBP
Introduction to Therapeutic Art
Do you want to have a go at therapeutic art? Maybe you need some time out...away from everyday stresses, worries and anxieties? This introductory workshop facilitates you to be creative, expressive and experience a state of 'being in the flow' which has been scientifically proven to induce levels of happiness, enouraging the body & minds energy to flow more freely. This is a perfect introduction to the therapeutic benefits this process can bring. You don't need any art experience - the workshop supports the process not the outcome and simply offers you a relaxed, creative and supportive space with like-minded people. Your facilitator will guide you through the therapeutic arts process - which allows for reflection, healing, insight and creative expression, that will really add value to your experience!
1 hour 30 minutes

Massage Services

50 GBP
3D AnteNatal Experience
The Hydrotherm massage system allows expectant mums to receive all the benefits of a full body massage in complete safety for both mum and baby as the pregnancy progresses. Touch in itself brings solace, relief of aches, pains and stiffness, and gives emotional support and reassurance. With a highly trained therapist, massage during pregnancy adds to the enjoyment of the birthing experience. Supported on a cushion of warm water, mum reclines in a semi-reclined position with no need to roll over or move during the treatment. The Hydrotherm massage during pregnancy is designed to help relieve and neutralise stress on the structure and tissues to create a nurturing, stress-relieving experience as mum’s body changes throughout pregnancy to support that beautiful new life growing inside. *A full consultation with Eileen S, is required in advance of your first treatment.* 1 hr 15 mins £50 3D AnteNatal full body massage
1 hour 15 minutes
25 GBP
Neck, Back & Shoulder 45 mins
A slow, rhythmic massage that releases muscular tension and eases stiffness to leave you feeling more comfortable and relaxed in both body and mind. This massage will help you achieve a more upright posture, and leave you feeling more at ease and relaxed in both mind and body. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
30 GBP
Aromatherapy Back, Neck & Shoulder Massage 1h
Enjoy a wonderful Aromatherapy Back, Neck & Shoulder Massage. This is a 1 hour treatment. If this is your first treatment you will need to book in for a free 30 minute consultation prior to your treatment. For a full list of Aromatherapy Choices please see our website: http://www.acornnaturalhealth.co.uk.
40 GBP
Full Body Massage 90 mins
A wonderfully relaxing massage experience that benefits all the systems of the body, relaxing the mind and balancing the emotions as well as easing muscular tension and relaxing stiffness. A deeply relaxing massage with slow moves, you'll be reclined on a treatment couch and towels used to cover areas of the body not being worked on to maintain comfort and modesty. The therapist works on both the front and the back of your body including feet, legs, arms, stomach, chest, back, neck, shoulders and scalp. A wonderful top to toe massage experience that will leave you feeling calm and refreshed in both mind and body. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
18 GBP
3D Hydrotherm Neck, back & shoulder Massage 30 mins
Described as the world's first fully 3-Dimensional Massage, the Hydrotherm system provides a very different massage experience. You will lay reclined face-up on warm, water-filled cushions that soothe your muscles and perfectly position your spine for the ultimate flowing massage. There is no need to roll over during Hydrotherm massage; your therapist works around you; all you do is lay there and relax. Deeply therapeutic, Hydrotherm massage can be very beneficial for neck pain, lower-back aches or stiffness and tense muscles. It is also totally suitable for anyone who finds it uncomfortable or physically difficult to lie face-down or to turn over during a usual massage, as well as those with busy lives needing quality quiet time to relax away from everything. **Please book your FREE consultation with Eileen before your first treatment.**
38 GBP
3D Hydrotherm Full Body Massage 75 mins
Described as the world's first fully 3-Dimensional Massage, the Hydrotherm system provides a very different massage experience. You will lay reclined face-up on warm, water-filled cushions that soothe your muscles and perfectly position your spine for the ultimate flowing massage. There is no need to roll over during Hydrotherm massage; your therapist works around you; all you do is lay there and relax. Deeply therapeutic, Hydrotherm massage can be very beneficial for neck pain, lower-back aches or stiffness and tense muscles. Also extremely effective for easing sciatica pain and totally suitable for anyone who finds it uncomfortable or physically difficult to lie face-down or to turn over during a usual massage, as well as those with busy lives needing quality quiet time to relax away from everything. The full body massage is approximately 90 mins. **Please book your FREE consultation with Eileen before your first treatment.**
38 GBP
Combined 3D Hydrotherm massage and Rejuvenation Facial 75 mins
Described as the world's first fully 3-Dimensional Massage, the Hydrotherm system provides a very different massage experience and combined with the most wonderful rejuvenating facial, you'll be in blissful relaxation. You will lay reclined face-up on warm, water-filled cushions that soothe your muscles and perfectly position your spine for the ultimate flowing massage. There is no need to roll over during Hydrotherm massage; your therapist works around you; all you do is lay there and relax. Deeply therapeutic, Hydrotherm massage can be very beneficial for neck pain, lower-back aches or stiffness and tense muscles. It is also totally suitable for anyone who finds it uncomfortable or physically difficult to lie face-down or to turn over during a usual massage, as well as those with busy lives needing quality quiet time to relax away from everything. Notice a real difference to your skin and face before and after the wonderful facial treatment. Designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissue fluid, this treatment combines tried and tested techniques that help you take a natural and non-surgical approach to help minimise the effects of the ageing process. **Please book your FREE consultation with Eileen before your first treatment.**
50 GBP
Combined 3D Hydrotherm massage and Rejuvenation Facial 1h 45 mins
Described as the world's first fully 3-Dimensional Massage, the Hydrotherm system provides a very different massage experience and combined with the most wonderful rejuvenating facial, you'll be in blissful relaxation. You will lay reclined face-up on warm, water-filled cushions that soothe your muscles and perfectly position your spine for the ultimate flowing massage. There is no need to roll over during Hydrotherm massage; your therapist works around you; all you do is lay there and relax. Deeply therapeutic, Hydrotherm massage can be very beneficial for neck pain, lower-back aches or stiffness and tense muscles. It is also totally suitable for anyone who finds it uncomfortable or physically difficult to lie face-down or to turn over during a usual massage, as well as those with busy lives needing quality quiet time to relax away from everything. Notice a real difference to your skin and face before and after the wonderful facial treatment. Designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissue fluid, this treatment combines tried and tested techniques that help you take a natural and non-surgical approach to help minimise the effects of the ageing process. **Please book your FREE consultation with Eileen before your first treatment.**
30 GBP
Indian Head Massage (inc Neck & Shoulders) 1hr
A popular seated massage is deeply relaxing; it not only includes massage and acupressure techniques to the face and scalp, but also focuses on the upper back, neck, shoulders, arms & hands. Helps relieve tension and stress, improves concentration, eases sinus issues and assists quality of sleep. Leaves you feeling totally refreshed and completely relaxed. Makes a great introduction to massage if you've never tried it before. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
25 GBP
Hand, Arms, Head & Facial Massage 50 mins
A tailor made aromatherapy massage using a blended crème to moisturise and nurture both body and mind. This massage can be carried out seated or reclined wearing a vest top or similar. 45 minutes ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
30 GBP
Neck, Back, Head & Facial Massage 1hr
A firm, slow massage to the whole back and neck including a gentle acupressure massage to the face and head leaving you feeling fresh and looking relaxed. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
30 GBP
Body Massage & Energy Healing Combined 1hr
Combines massage with energy healing work tailored to your specific needs - Choose from Reiki or Quantum Touch. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
39 GBP
Body Massage & Energy Healing Combined 90mins
Add an extra 20 minutes to make a 90 minute treatment combining massage with energy healing work tailored to your specific needs. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
45 GBP
Aromatherapy Full Body Massage 2h
Enjoy a wonderful Aromatherapy Back, Neck & Shoulder Massage. This is a 2 hour treatment. If this is your first treatment you will need to book in for a free 30 minute consultation prior to your treatment. For a full list of Aromatherapy Choices please see our website: http://www.acornnaturalhealth.co.uk.
30 GBP
Aromatherapy Tailor Made 1 hr
This is an ideal option for you if you're unsure which treatment is right for you. We will discuss your needs and requirements and decide together the right treatment and/or combination of treatments for you. You could for example choose a combination of reflexology, massage, aromatherapy or Reiki. If this is your first treatment you will need to book in for a free 30 minute consultation prior to your treatment.
1 hour
40 GBP
Aromatherapy Tailor Made 1.5 hr
This is an ideal option for you if you're unsure which treatment is right for you. We will discuss your needs and requirements and decide together the right treatment and/or combination of treatments for you. You could for example choose a combination of reflexology, massage, aromatherapy or Reiki. If this is your first treatment you will need to book in for a free 30 minute consultation prior to your treatment.
1 hour 30 minutes
30 GBP
Deep Tissue Massage 60 mins
This massage is great for treating area's where you feel the muscles would really benefit from a deeper pressure. This treatment focuses on a limb or section of the body in its entirety instead of pin-pointing a muscle, in turn this should reduce pain resulting in a more relaxing massage. With lovely warming moves performed to the entire muscle group followed by picking up and kneading of the muscles, these moves are great at improving blood circulation and aiding in lymphatic drainage which is the movement of any waste product on the muscles to help them function better. If I come across any areas that need some extra help I will use my forearm and thumbs to apply the pressure that is needed.
45 GBP
Deep Tissue Massage 90 mins
This massage is great for treating area's where you feel the muscles would really benefit from a deeper pressure. This treatment focuses on a limb or section of the body in its entirety instead of pin-pointing a muscle, in turn this should reduce pain resulting in a more relaxing massage. With lovely warming moves performed to the entire muscle group followed by picking up and kneading of the muscles, these moves are great at improving blood circulation and aiding in lymphatic drainage which is the movement of any waste product on the muscles to help them function better. If I come across any areas that need some extra help I will use my forearm and thumbs to apply the pressure that is needed.
45 GBP
Thai Yoga Massage 90 mins
Thai Yoga is a traditional massage from Thailand and what makes this massage different is that it requires you to lay on a futon on the floor, wearing loosely fitted clothing. I will ease into this massage, warming your body with various kneading techniques, preparing your whole body for stretches and deeper pressure. Gently stretching all limbs helps to mobilise joints and I will also work on your Meridians (energy/ chi lines) using a combination of my hands, forearms and even my knees. Your body will start to feel the tension just fade away, leaving you feeling invigorated. Hour and a half £45
1 hour 45 minutes
15 GBP
Thai Yoga Massage taster 30 mins
This is a taster session of Thai Yoga massage, which is a traditional massage from Thailand. What makes this massage different is that it requires you to lay on a futon on the floor, wearing loosely fitted clothing. I will ease into this massage, warming your body with various kneading techniques, preparing your whole body for stretches and deeper pressure. Gently stretching all limbs helps to mobilise joints and I will also work on your Meridians (energy/ chi lines) using a combination of my hands, forearms and even my knees. Your body will start to feel the tension just fade away, leaving you feeling invigorated. Half hour trial £15
29 GBP
Hopi Ear Candling (inc Face & Scalp Massage) 1hr
A relaxing, balancing treatment that is helpful for easing congestion, sinusitis, tension, headaches, excessive accumulations of ear wax. Only the highest quality candles are used.
45 GBP
Sports Massage 90 minutes
This massage consists of a wide range of techniques including warming effleurage strokes, kneading and compressing the muscles, using thumbs and elbows for deeper pin-pointed pressure and stretching techniques to help relax the muscles, perfect for relieving tense muscles of any pain or discomfort, particularly muscles suffering with lactic acid and adheasions that the body has built up through physical activity or in our day to day lives. Sports massage can help to: * Relieve the stress and tension that builds up during physical activity in particular areas of the body. * Prevent further injuries that can get in the way of performance. * Reduce discomfort during during rehabilitation. * Help speed up the healing process.
30 GBP
Sports Massage 60 mins
This massage consists of a wide range of techniques including warming effleurage strokes, kneading and compressing the muscles, using thumbs and elbows for deeper pin-pointed pressure and stretching techniques to help relax the muscles, perfect for relieving tense muscles of any pain or discomfort, particularly muscles suffering with lactic acid and adheasions that the body has built up through physical activity or in our day to day lives. Sports massage can help to: * Relieve the stress and tension that builds up during physical activity in particular areas of the body. * Prevent further injuries that can get in the way of performance. * Reduce discomfort during during rehabilitation. * Help speed up the healing process.
1 hour 15 minutes
15 GBP
Sports Massage 30 mins
This massage consists of a wide range of techniques including warming effleurage strokes, kneading and compressing the muscles, using thumbs and elbows for deeper pin-pointed pressure and stretching techniques to help relax the muscles, perfect for relieving tense muscles of any pain or discomfort, particularly muscles suffering with lactic acid and adheasions that the body has built up through physical activity or in our day to day lives. Sports massage can help to: * Relieve the stress and tension that builds up during physical activity in particular areas of the body. * Prevent further injuries that can get in the way of performance. * Reduce discomfort during during rehabilitation. * Help speed up the healing process.
15 GBP
Express Foot Massage 30 mins
This is a light, pampering massage and great stress reliever for the feet.
30 GBP
Indulgent Foot Massage 1hr
This is an hour long soaking and pampering for your feet, focusing on pressure points and fully relaxing the soft soles.
15 GBP
Express Back Massage 30 mins
A warming back massage and brief stress reliever, great for when time is short.
60 GBP
Pregnancy Massage 90 mins
Pregnancy Massage can be booked after the first 12 weeks of the pregnancy. Clients can choose where they would like massaging in the time they have booked and after consultation. I have qualifications to do pregnancy massage so the client can be assured she is in good hands. This is time for mum to let go of any stresses and tensions that she has been harbouring through her pregnancy. Consistent pregnancy massage will help mums muscles relax throughout her pregnancy which will help when that important day comes, leaving her feeling more focused. All products used are safe for mum and bump - a blend of oils to nourish the skin will be made up in the treatment. 
45 GBP
Pregnancy Massage 60 mins
Pregnancy Massage can be booked after the first 12 weeks of the pregnancy. Clients can choose where they would like massaging in the time they have booked and after consultation. I have qualifications to do pregnancy massage so the client can be assured she is in good hands. This is time for mum to let go of any stresses and tensions that she has been harbouring through her pregnancy. Consistent pregnancy massage will help mums muscles relax throughout her pregnancy which will help when that important day comes, leaving her feeling more focused. All products used are safe for mum and bump - a blend of oils to nourish the skin will be made up in the treatment. 
30 GBP
Pregnancy Massage 30 mins
Pregnancy Massage can be booked after the first 12 weeks of the pregnancy. Clients can choose where they would like massaging in the time they have booked and after consultation. I have qualifications to do pregnancy massage so the client can be assured she is in good hands. This is time for mum to let go of any stresses and tensions that she has been harbouring through her pregnancy. Consistent pregnancy massage will help mums muscles relax throughout her pregnancy which will help when that important day comes, leaving her feeling more focused. All products used are safe for mum and bump - a blend of oils to nourish the skin will be made up in the treatment. 
45 GBP
Stress Free Me Sessions PAYG 90 mins
This is a fully personalised stress-busting treatment package that will target your top stressors and provide you with an empowering 6-part treatment plan. This will include practical stress coping and self empowerment techniques, and a range of relaxational therapies to help you feel more positive, relaxed and stress-free. £45 per session (or click the prepay option of £240 for a £30 saving) Sessions scheduled at your own pace. Minimum 1 session per month. Full free consultation required before commencing the course. ***If this is your first session with this practitioner, please book a free of charge consultation immediately prior to this appointment***
240 GBP
Stress Free Me Programme - Pre-Pay 90 mins
This is a fully personalised stress-busting treatment package that will target your top stressors and provide you with an empowering 6-part treatment plan. This will include practical stress coping and self empowerment techniques, and a range of relaxational therapies to help you feel more positive, relaxed and stress-free. Prepay the course for £240 saving £30! Sessions scheduled at your own pace. Minimum 1 session per month. Full free consultation required before commencing the course. ***If this is your first session here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
48 GBP
Back Neck Shoulder and Face Massage 45 mins
Back Neck Shoulder and Face Massage is a treatment dedicated to the back, neck, shoulders and face releasing tension, gripping and tight spots.
25 GBP
Tranquil Sea 3D Cancer Care Massage 45mins
The 'Tranquil Sea' massage is a specialist cancer care treatment that welcomes anyone recovering from cancer surgery or with a history of cancer in the past - without the need for a signed GP referral. Using the Hydrotherm 3 Dimensional massage system, the client relaxes on cushions of warm water to receive their treatment. The massage is safe, supportive and fully bespoke every single time. Reported benefits include: *Increased energy for persons suffering with fatigue *Decreasing anxiety that can in turn help improve sleep quality *Reduce nausea, vomiting, diarrhea and other side effects of treatments *Help improve physical and emotional confidence *Help the person feel nurtured, safe and special..and normal again. A full and detailed consultation appointment is required with Eileen in advance of your first cancer care massage to ensure you get the most from your session.
45 minutes
30 GBP
Tranquil Sea 3D Cancer Care Massage 1 hour
The 'Tranquil Sea' massage is a specialist cancer care treatment that welcomes anyone recovering from cancer surgery or with a history of cancer in the past - without the need for a signed GP referral. Using the Hydrotherm 3 Dimensional massage system, the client relaxes on cushions of warm water to receive their treatment. The massage is safe, supportive and fully bespoke every single time. Reported benefits include: *Increased energy for persons suffering with fatigue *Decreasing anxiety that can in turn help improve sleep quality *Reduce nausea, vomiting, diarrhea and other side effects of treatments *Help improve physical and emotional confidence *Help the person feel nurtured, safe and special..and normal again. A full and detailed consultation appointment is required with Eileen in advance of your first cancer care massage to ensure you get the most from your session.
1 hour
40 GBP
Tranquil Sea 3D Cancer Care Massage 90mins
The 'Tranquil Sea' massage is a specialist cancer care treatment that welcomes anyone recovering from cancer surgery or with a history of cancer in the past - without the need for a signed GP referral. Using the Hydrotherm 3 Dimensional massage system, the client relaxes on cushions of warm water to receive their treatment. The massage is safe, supportive and fully bespoke every single time. Reported benefits include: *Increased energy for persons suffering with fatigue *Decreasing anxiety that can in turn help improve sleep quality *Reduce nausea, vomiting, diarrhea and other side effects of treatments *Help improve physical and emotional confidence *Help the person feel nurtured, safe and special..and normal again. A full and detailed consultation appointment is required with Eileen in advance of your first cancer care massage to ensure you get the most from your session.
1 hour 30 minutes

Hypnotherapy Services

0 GBP
Free 20 min Hypnotherapy Consultation
A free of charge chat about what change you are wanting to achieve. If our therapist feels that hypnotherapy can help you, she'll explain what the process will be and you can ask any questions you have. There is never any obligation to book a hypnotherapy session afterwards at all, it has to feel right for you.
65 GBP
Clinical Hypnotherapy 50 mins
Hypnotherapy can help with many issues such as; anxiety, panic attacks, over worrying, bereavement, insomnia, phobias and more. It can also help to develop things that you would like more of, like; confidence, improved sports performance, assertiveness and interview techniques. It starts with a free of charge consultation to assess your suitability for hypnotherapy and also so you can ask any questions you have about the process. Unlike some treatments, the only side effect of hypnotherapy is that you usually sleep really well afterwards. Please book a free of charge consultation prior to booking any hypnotherapy sessions.
275 GBP
Hypnotherapy for IBS. 5 x 50 mins
5 session programme to reduce or eliminate symptoms of irritable bowel syndrome. Please book a free of charge consultation prior to booking the programme.
180 GBP
Stop Smoking with Hypnotherapy
If you really want to stop smoking, then one 90 minute session of clinical hypnotherapy could be all you need. Includes Hypnosis audio download Techniques to use to keep you on track In the unlikely event that you require it, a free 1 hour top up session.
1 hour 30 minutes
275 GBP
Weight loss with Hypnotherapy
5 session weight loss programme. This is an intensive programme to help you to change your self belief, your habits, and behaviour around food.*Please book a free consultation prior to booking onto the programme.*
1 hour
0 GBP
Weight loss follow up sessions 50 mins
After your initial weight loss hypnotherapy session, you will have 4 follow up sessions. Book here.
100 GBP
Past Life Regression
Past life regression utilises hypnotherapy to access the deeper part of your memory. The memory that has stayed with you throughout your lives as you move from one life onto the next. Contrary to what people think, the majority of us have not been anyone famous, but we have all lead lives that we can learn from in some way. It is believed that we carry traits, fears and sometimes illnesses and injuries from one life into the next. This is where past life regression can be helpful in enabling us to let go of those things that we have brought forwards with us if they do not serve us well in this life. I use therapeutic techniques to work through & release the negative emotions and create space for a positive, healthy future in this life. Its a very deeply relaxing session, sometimes leading to as many questions as answers.
1 hour 30 minutes
40 GBP
Full Body Massage with Annie
A wonderfully relaxing massage experience that benefits all the systems of the body, relaxing the mind and balancing the emotions as well as easing muscular tension and relaxing stiffness. A deeply relaxing massage with slow moves, you'll be reclined on a treatment couch and towels used to cover areas of the body not being worked on to maintain comfort and modesty. The therapist works on both the front and the back of your body including feet, legs, arms, stomach, chest, back, neck, shoulders and scalp. A wonderful top to toe massage experience that will leave you feeling calm and refreshed in both mind and body. 
1 hour 30 minutes

Reflexology Services

30 GBP
Reflexology 1 hour
Reflexology is a natural, non-evasive, therapy that was used by the ancient Egyptians, Indians and Chinese. It’s a holistic therapy that treats the mind, body and spirit by working on the reflexes that mirror and link the whole body. Using my fingers and thumbs to apply pressure to the reflexes that are found on your hands and feet, I aim to help heal and balance your whole body. Reflexology brings the body in to a state of deep of relaxation. During this state of deep relaxation the body’s own healing processes are stimulated and the body is brought back into a state of balance. This allows the body to work more efficiently and effectively and can have many benefits. ***If you've not had a treatment with Anne Marie before, you'll need to book a free of charge consultation directly before your treatment***
35 GBP
Reflexology inc. Leg & Foot Massage 90m
A wonderfully relaxing reflexology treatment combined with a soothing leg and foot massage to help your body heal and balance naturally as you let go of stress and tension and drift off into complete relaxation. ***If this is your first treatment here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***

Nutritional Therapy, Homeopathy, Herbal Medicine & Bach Flower Remedy

50 GBP
Nutritional Therapy - Follow up 30-45 mins
With the increasing number of processed and refined food products in our diets, our relationship with food has become more complex. Trying to determine which food types are good for you and which ingredients may need to be avoided can be daunting. This can be exacerbated because as individuals, our bodies have varying sensitivities and digestive strengths and may react in different ways. Nutritional therapy aims to work closely with each client (often with the support of their GP), helping to optimise health by looking at the causes of underlying imbalances, rather than just the symptoms they are experiencing. Since everyone’s nutritional requirements are unique, during a consultation I will take a detailed confidential client history including past and current health issues, diet and lifestyle. We will then work together to design a personalised nutrition plan, which will be based around food, lifestyle and supplementation if we feel that is necessary. Functional testing can also be arranged to give more detailed information if needed. Following your consultation you will receive a personalised wellness plan which will give you the support and information you need to make significant and permanent changes to your health and wellbeing.
80 GBP
Nutritional Therapy 1st consult 60-75 mins
With the increasing number of processed and refined food products in our diets, our relationship with food has become more complex. Trying to determine which food types are good for you and which ingredients may need to be avoided can be daunting. This can be exacerbated because as individuals, our bodies have varying sensitivities and digestive strengths and may react in different ways. Nutritional therapy aims to work closely with each client (often with the support of their GP), helping to optimise health by looking at the causes of underlying imbalances, rather than just the symptoms they are experiencing. Since everyone’s nutritional requirements are unique, during a consultation I will take a detailed confidential client history including past and current health issues, diet and lifestyle. We will then work together to design a personalised nutrition plan, which will be based around food, lifestyle and supplementation if we feel that is necessary. Functional testing can also be arranged to give more detailed information if needed. Following your consultation you will receive a personalised wellness plan which will give you the support and information you need to make significant and permanent changes to your health and wellbeing.A minimum of four days advance booking is required for this service as you will receive forms that need to be completed prior to your appointment.
0 GBP
Nutritional Therapy - Free consultation 15 mins
A consultation with Helen will enable you to know if Nutritional therapy can help you. You may have health issues that could be better managed with food and possibly supplements, Helen can also arrange a wide variety of tests, such as food intolerance testing.
60 GBP
Homeopathy In-depth
This treatment is for dealing with a problem at hand as well as any other co-existing issues, with an additional focus on what made you develop them in the first place. The aim of this holistic approach is to tailor the course of treatment to the client, depending on lifestyle factors, experiences, past and current medical history, and any other diagnosed conditions that need to be taken into account. Initial appointment for this service is 2 hours, then subsequent sessions are 1 hour.
2 hours
40 GBP
Homeopathy Follow up Session
These are follow up sessions after your initial in-depth Homeopathy appointment and are 1 hour.
1 hour
40 GBP
Homeopathy - The Low Cost Clinic
For dealing with one health problem at a time this option is appropriate to treat a wide range or both acute and chronic ailments as the consultation will focus on the patient’s expression of the disease. What does The Low Cost Clinic involve? 1 hour initial/ 30 min follow-up consultations after which you will receive a letter with: Homeopathic remedies along with instructions on how to take them & guidance on herbal supplementation with dosage (if applicable). Guidance on herbal supplements with dosage instructions and appropriate precautions. Homeopathic remedies are included in the price of the consultation.
1 hour
20 GBP
Homeopathy - The Low Cost Clinic (follow up)
Your follow up session is half an hour.
30 minutes
30 GBP
Clinical Herbalism
For individualised advice on herbal supplements, these herbal remedies are vast in number and usages - some can be safely used for minor ailments and some need a supervision of an experienced practitioner who can provide a guidance on their safe usage. Unlike homeopathy, herbs cannot be used in every walk of life. Some of them should not be taken during childhood, pregnancy, or whilst taking certain medications.
1 hour
70 GBP
Homeopathic Detox
Homeopathic approach to Detox incorporates classical homeopathy with specialist detox and organ support remedies to ensure the gentlest and deepest mode of treatment. People choose to opt for this method of detoxification when there is a clear link between certain medical procedures/treatments or severe diseases and decrease in their wellbeing. Whether you are concerned about heavy metal toxicity or long-lasting negative impact of any substances you were exposed to, Homeopathic Detox offers an individualised treatment which will reflect your needs and ensure the gentlest possible mode of treatment.
2 hours
50 GBP
Homeopathic Detox - follow up
Your follow up appointment is 1 hour.
1 hour
35 GBP
Back Flower Remedies
Dr Edward Bach was an eminent doctor who became disillusioned by the medical profession as he became disheartened by the way the physical body was always separated by ones emotions. He felt the two were inextricably linked. He believed that if the emotions were healed the physical would also be helped. He started to look at plants and discovered 38 plants/trees that healed negative emotions. A consultation with me would involve talking through any negative emotions and targeting each one with the appropriate plant. I would then make up a treatment bottle unique to each individual. The remedy would then be taken home to take 4 x a day. The remedies are completely safe and have no side effects. They can be used alongside other medication. Bach flower remedies are particularly effective for all negative emotions including - stress - depression - grief - lack of confidence The initial consultation includes treatment bottle.
1 hour
30 GBP
Bach Flower Remedies - follow up
This is a follow up session after you initial consult and session and is 45 minutes.
45 minutes

Energy Healing Services

0 GBP
Free Consultation
20-30 minute Free of Charge consultation. For EFT and all massage, reflexology and energy healing services if you have not seen that therapist previously. We undertake a consultation to ensure that you get the very best from your experience with us.
30 minutes
30 GBP
Quantum Touch Natural Healing 1hr
Unique in both speed and effectiveness, Quantum Touch is an energy healing technique that helps accelerate the body's natural healing processes. Very helpful for reducing pain and inflammation, balancing organs, gently re-aligning structure and boosting the immune system. It also helps to balance the emotions and clients find it deeply relaxing, usually feeling the effects within minutes. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
1 hour 15 minutes
55 GBP
Emotional Freedom Technique 90 mins
EFT is a combination of ancient Chinese medicine with modern psychology, that is used to address any emotional blocks or barriers holding an individual back in an area of life be it personal life, leisure & sport or business. After an EFT treatment we find that any high, negative emotional charge is dramatically reduced and can therefore be used to help people overcome fears and phobias, performance anxiety and much more. It can also be used to address emotional aspects of physical symptoms i.e. stress-related conditions. It is extremely versatile and has been developed as a self-help tool. You will learn the basic technique during your sessions, so that you can use it to empower yourself in other areas whenever you need to. ***If this is your first massage here at Acorn with this practitioner, please book a free of charge consultation immediately prior to this appointment***
40 GBP
EFT Continuing sessions 1hr
**These are only available to book following a full EFT sessions with Eileen. ** EFT is a combination of ancient Chinese medicine with modern psychology, that is used to address any emotional blocks or barriers holding an individual back in an area of life be it personal life, leisure & sport or business.
30 GBP
Reiki 1hr
Reiki is a Japanese form of hands-on, spiritual healing which boosts energy levels and restores balance, health and harmony and treats the whole person; physical, emotional, mental and spiritual. Reiki works on the areas that your body needs most and is a natural way to help your body to heal and restore balance and can be used to enhance any medical and complimentary treatments that you may be currently receiving. As well as helping your body to heal injuries, diseases and relieving physical ailments Reiki helps to balance and calm the mind and emotions relieving symptoms of stress, tension, depression and anxiety by promoting relaxation and feelings of peace, security and well being. Reiki is also a wonderful way of furthering your spiritual development and discovering yourself through self development. 
40 GBP
Angelic Reiki & Energy Reading
Angelic Reiki is a form of energy healing, working hand in hand with the Angels to cleanse, heal and balance your energy. It is one of the highest forms of energy healing because of the attunement with Archangels and Ascended Masters. It connects with your own soul’s energy, reaching deep into your current and even past life issues to bring personal healing at the highest level. It is a powerful, transformational process for both the client and the practitioner and often connects you to divine love, leaving you feeling deeply relaxed, calm and peaceful, often described as a beautiful experience. The energy reading is conducted whilst the healing takes place and offers you insight into what is blocking your energy, the spiritual guides that are working with you at this time and their messages as well as other insights into your physical, mental and emotional wellbeing - all with suggested guidance and support for your own healing and spiritual connection. At the end of this treatment you will be provided with a key message, affirmation and information about your guides at this time. Well worth the investment for your body, mind and soul!
1 hour 30 minutes
25 GBP
Emotrance 45 mins
EmoTrance is a meridian-energy-work technique that helps to gently transform emotions from a place of darkness to a place of light by working with emotional aspects as they are felt within the physical body, rather than the conscious mind.
30 GBP
Access Bars - focused clearing
The ‘Bars’ are 32 points on your head connected to different aspects of your life and which, if touched and opened, can create new energetic connections and dissolve old perceptions, judgements and limitations, thus enabling you to reach your full potential. Several doctors who are experts in biofeedback have reported that during a one hour long Access Bars session, brain waves change from beta to much more relaxed theta waves, resulting in a state of deep relaxation, similar to when you are about to fall asleep. Theta waves are also known for increasing creativity and intuition, reduction of stress levels and improved memory.
45 minutes
20 GBP
Access Bars - taster 20 mins
The ‘Bars’ are 32 points on your head connected to different aspects of your life and which, if touched and opened, can create new energetic connections and dissolve old perceptions, judgements and limitations, thus enabling you to reach your full potential. Several doctors who are experts in biofeedback have reported that during a one hour long Access Bars session, brain waves change from beta to much more relaxed theta waves, resulting in a state of deep relaxation, similar to when you are about to fall asleep. Theta waves are also known for increasing creativity and intuition, reduction of stress levels and improved memory.
30 minutes
40 GBP
Access Bars - full transformation
The ‘Bars’ are 32 points on your head connected to different aspects of your life and which, if touched and opened, can create new energetic connections and dissolve old perceptions, judgements and limitations, thus enabling you to reach your full potential. Several doctors who are experts in biofeedback have reported that during a one hour long Access Bars session, brain waves change from beta to much more relaxed theta waves, resulting in a state of deep relaxation, similar to when you are about to fall asleep. Theta waves are also known for increasing creativity and intuition, reduction of stress levels and improved memory.
1 hour 15 minutes

Facials

25 GBP
3D Rejuvenation Facial 50 Mins
Notice a real difference to your skin and face before and after this wonderful facial lift treatment. Designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissue fluid, this treatment combines tried and tested techniques that help you take a natural and non-surgical approach to help minimise the effects of the ageing process. This is a 50 minute treatment. **Please book your FREE consultation with Eileen before this treatment if this is your first treatment.**
1 hour
30 GBP
Holistic Facial 1h
A wonderful way to improve and maintain the condition of the skin as well as a luxurious way to relax and increase feelings of well-being but did you also know that a holistic facial can benefit you in other ways too? Such as; • Moisturising and nourishing the skin • Increase of blood and lymph circulation this encourages removal of toxins and waste products from the skin and increases nutrition to the skin cells. • Improves texture of skin • Reduction in tension • Relaxation and stress relief • Complexion is brightened • Promotes more restful sleep • Helps concentration • Boost self-confidence and self esteem • Reduction in headaches • Helps to improve sinus problems • Immune system is boosted • Relieves tension

Coaching & Spiritual Services

40 GBP
Intuitive Reading & Spiritual Guidance
Do you have times where you feel low, misunderstood or disconnected from the world around you, or perhaps feel stuck, unsure or lost about the direction your life is going in? Are you searching for more meaning and purpose and feel you have a spiritual side to you that you'd like to explore or develop? When you book in for an Intuitive reading and spiritual guidance you have an opportunity to do just that. Our Intuitive Sally-Anne connects with you on an energetic soul level, helping you to make sense of the dynamics in your life, past, present and future influences and what needs healing on a soul level, whilst encouraging you to listen to and develop your own intuition. You will also receive messages from your spirit guides, guidance from your higher self about life and soul purpose and lessons and a personal key message and affirmation you can use after the reading. You don't need to feel alone or worried about your next steps or confused about what you may be picking up but not understanding - book in for an intuitive reading and get some clarity, support and guidance.
1 hour 30 minutes
40 GBP
Meet Your Future Self Readings
This is a fabulous opportunity to book yourself in for a 1:1 reading & visualisation to Meet Your Future Self! If you could time travel into the future, see where you work, live and who is in your life wouldn't this empower you now to forge on in life and achieve things you never thought possible? I believe we are co-creators of our lives, we always have choices and many different paths we can take. Our soul lessons and life lessons and even our life purpose will mean that regardless of that path you will still learn what you need to, but a little navigation can go along way, especially if you suffer with self-doubt, confusion and indecisiveness. Your life isn't sealed with a single fated outcome - you have a big say in your own fate, but if you could read your future signposts, work out easier routes and get a heads up on ventures and/or relationships that may not be in your best interest, wouldn't you want to, or at least be a little curious? If the answer is yes, then get yourself booked in! You'll leave the session feeling more focused, energised and motivated to take the first steps in the new chapter of your life! You will also be provided with a write up of key messages, experiences, affirmations and syncronicities & signs to look out for to help you along your spiritual path.
1 hour 30 minutes
30 GBP
'Release Your Past' Psychic Reading
When the time is right nature naturally releases all that it no longer needs, knowing that the new awaits. What if you had the confidence to do the same? Are you feeling stuck in a rut? Tired and restless? Overwhelmed and frustrated or just unsure about what to do next? If you answered 'yes' to any of the above then get yourself booked in for a one off exclusive reading with Sally-Anne - a natural intuitive, spiritual energy reader and channel for your spiritual guides and Angels. She will uncover what you need to know to take the next steps in releasing what is no longer working for you and paving the way for the new to enter.
45 minutes
60 GBP
Intuitive Reading & Healing Package
This treatment combines an Angelic Reiki healing session, an energy reading and an Intuitive Reading with Spiritual Guidance bringing you the benefit of a divine healing treatment and the support, guidance and insight of a reading, including messages from your spirit guides, angels, power animals and higher self. In addition you will receive a personalised message, affirmation and information about your guides that support your spiritual growth at this time. This may include life/soul lessons, syncronicities happening in your life, crystals to work with, past-life influences, karmic connections and soul/life purpose. If you are truly stepping into a more spiritual way of life, then this package is for you and it will help to strengthen your connection to the divine, your guides and syncronicities happening right now to elevate your intuition and perception.
2 hours
35 GBP
Passion & Purpose Coaching PAYG
This coaching programme will introduce you to the Passion Test, the Number 1 Tool for helping you get clear on what’s important in life, making good decisions, and taking action aligned with your most authentic self. It will help bring more joy and fulfilment into your life and provide you with a practical tool you can use to re-evaluate and stay on track on your future journey.
120 GBP
Passion & Purpose Coaching (prepay)
This coaching programme will introduce you to the Passion Test, the Number 1 Tool for helping you get clear on what’s important in life, making good decisions, and taking action aligned with your most authentic self. It will help bring more joy and fulfilment into your life and provide you with a practical tool you can use to re-evaluate and stay on track on your future journey. Prepay for 4 sessions £120 a saving of £20!
1 hour
25 GBP
Stress Free Me taster session
This gives you an opportunity to see how this programme would work for you. This is a fully personalised stress-busting treatment package that will target your top stressors and provide you with an empowering 6-part treatment plan. This will include practical stress coping and self empowerment techniques, and a range of relaxational therapies to help you feel more positive, relaxed and stress-free. This taster session will cover what to expect and give you an insight into how this can be helpful and beneficial to you going forward at only £25.
45 minutes

Talking Therapies

30 GBP
Person-centred Counselling
Counselling sessions can help you to deal with issues such as depression, abuse, anger to name a few, we would work together to develop coping strategies to enable you to effectively deal with any problems you may be struggling with.
1 hour
65 GBP
Psychotherapy & Cognitive Behavioural Therapy
I know that one therapeutic approach does not fit all, which is why I have trained as an integrative and CBT psychotherapist. Integrative psychotherapy incorporates person centred and attachment therapy. In addition, as a cognitive behavioural psychotherapist, treatment considers how our thoughts effect our behaviours and emotions, and how these can affect us physically. Many things can cause our world to unravel and sometimes we become overwhelmed by worry or low mood and need expert guidance to overcome our difficulties. I treat depression and many different anxiety disorders including; obsessive compulsive disorder, phobia, panic, generalised anxiety, social anxiety and health anxiety. I also treat eating disorders and post-traumatic stress disorder.
1 hour