We provide a range of massage & wellness therapies tailored to suit you. Whether you need to relax and renew or invigorate and energise, our treatments will keep you and your office performing at your best. Chair massage is carried out through clothes and treatments are tailored to the individual, making each treatment personal. We combine different styles of massage to enable ourselves to be more adaptable to the client: a blend of deep tissue, Indian Head and Acupressure massage, relaxing music and scents, which all aid the relaxation process, will be utilised. Benefits of MassageImproved Sleeping PatternsA range of different studies show an average improvement in sleep quality.This includes increase duration as well as fewer sleep disturbancesReduce StressReducing anxiety levels by lowering both SBP (systolic blood pressure) andDBP (diastolic blood pressure) and lowering cortisol levelsReduce PainStudies show that massage reduces muscle tension and further reducing pain,including back pain.Use the button above to book a time. If you would like an alternative booking time or have any other queries, contact us on 0212348824 or email firstname.lastname@example.org. We will be happy to help you to relax, rejuvenate and renew.
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Our head therapist Lucy brings a wealth of experience. She is highly qualified, graduating with a BSc from the National University of Jakarta, with a background working for exclusive hotels and spas around the world. Former clients include a Formula 1 Championship team, a UEFA World Cup team and royalty. Lucy brings a diverse skill set ranging from Javanese Bridal massage to Reiki and Balinese massage, Acupressure to Chair massage and Swedish massage. Her expert knowledge helps her to identify the best treatment for each individual: she was nominated for a Best Body Therapist award by Irish Country Magazine. Lucy is a practicing member of the Irish Massage Therapists Association. Lucy brings this knowledge to offices, workspaces and retirement centres. Regardless of where you are, with Lestari Therapies you can relax, rejuvenate and renew.