020 3384 0509
The Little Escape
Paxton Mews, off Westow Street, London, SE19 3RW
Welcome to our booking site. Here you can find all the treatments and therapies that we provide, choose from available time slots, and book an appointment!Some of our practitioners are flexible and might be available at other times outside of their schedule - please contact us if you can't find a time that suits you :)**For same day bookings please call or email us! firstname.lastname@example.org 0203 384 0509 Do contact us by phone or email if you have any other queries :)
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Amy is a fully qualified Clinical Hypnotherapist & NLP Practitioner using integrative techniques. Her approach is solution-focussed and completely tailored to her client and their needs. Although past events can be relevant to where we are today, she believes that focussing on where we are now and where we want to be is extremely beneficial and a key element in growing and changing unwanted behaviours for good. We can't change the past or others' behaviour, but we can change our behaviour, responses and perspectives around them which gives great freedom and space to move on and grow. Amy can treat a range of things but has has a special interest in stress management, personal growth, emotional health & mindset strategies. She works with you to find what makes you tick so you can reach your full potential and live the life you desire with more peace and clarity.Everyone is unique and many things will cross over; some people find they come for one thing and realise it’s something totally different that needs working on! Amy is qualified with a Practitioner Diploma in Clinical Hypnotherapy & Neuro-Linguistic Programming Practitioner. She is a member of The National Hypnotherapy Society, General Hypnotherapy Register, the Association for NLP & the Complimentary & Natural Healthcare Council and abides by their strict codes of conduct. She is here on Thursday evenings 3-6pm and Tuesdays 4-8pm but also has flexibility at other times. Appointments typically last 50-60 mins. For initial appointments, please contact Amy directly to discuss your needs and establish if this treatment is the right fit for you. For more information www.amyvhardy.co.uk (currently under construction) or contact her on email@example.com
Christina is a fully qualified Cognitive Hypnotherapist, Performance Coach and NLP Master Practitioner. She works closely with you to overcome blocks you may be struggling with in your life such as anxiety, phobias, weightloss, stress, bad habits, or anything else* which is preventing you from living a fulfilled life. She has a unique and highly effective approach, combining Cognitive Hypnotherapy with Coaching and NLP, and creating a bespoke package for you based on the changes you want to make. An initial 1 hour consultation is free.
Claire Dabreo is an experienced Worsley Five Element Acupuncturist who trained and worked with renowned practitioner Gerad Kite for several years. She treats people across a wide range of issues, from conception to birth. Claire specialises in working with men and women facing fertility issues and supporting a healthy, happy pregnancy and pregnancy-related issues. Claire is happy to offer a free telephone consultation – just email her on Claire@thelondonacpuncturist.co.uk to arrange a convenient time, or to find out more. Claire is a member of the British Acupuncture Council, London Hypnobirthing and ACT London (Acupuncture Childbirth Team). Initial Consultations are £90, follow ups are £60.
Daniela is a fully qualified sports and remedial massage therapist, who also specialises in deep tissue massage.Sports massage is effective in reducing and eliminating a number of conditions and injuries including back and neck pain, muscle strain, ligament sprains and stress related conditions.Each treatment is personalised to the needs of the individual. So, whether you are looking for a generalised deep tissue massage or more remedial work on a problem area such as a frozen shoulder, Daniela can adapt the treatment to address your specific needs. She has experience with athletes, joggers and runners in particular.
Fiona became interested in health and healing after suffering for many years with so called ‘incurable’ conditions. She believed that as her body had manifested these illnesses it would therefore be able to heal them with, of course, the right support and nourishment.Fiona also feels that healing isn’t just about the physical but is inseparable from our emotional and spiritual selves. Fiona bases her approach to health on the principle that to bring our bodies back to wellness we need to be patient and caring in what we ask it to do. It takes energy to heal – but if we can help the body to access this energy by choosing less challenging and more supportive foods, incorporating gentle yet powerful naturopathic techniques and addressing lifestyle choices, we can lead it back to a state of greater freedom and movement on every level.
Helen Clarke booking: www.snop.org.uk
For booking please visit www.snop.org.uk or call 0208 653 8810Helen Clarke, BSc(HONS), DPO, is an honours graduate of the British School of Osteopathy. She treats both structurally and cranially and has specialised in cranial osteopathy at a post graduate level for many years. She gained the post graduate Diploma in paediatric osteopathy from the Osteopathic Centre for Children.As a former professional dancer, Helen retains links with the dance world and enjoys treating both professional and student dancers. She is on the register of approved practitioners for Dance UK.Helen also has a particular interest in addressing sports injuries and problems related to posture. Her experience of Alexander technique and Pilates also informs her work.
Having worked in the corporate world for over 25 years, including Banking, HR and Training and Development before moving into the NHS as a Trainee Psychological Wellbeing Practitioner in Mental Health Services, Jacquie retrained in holistic therapies, and offers Coaching, Indian Head Massage and Reiki.
Like many massage and alternative practitioners, my interest in the subject came from my experiences with natural forms of therapy as a child. My mother took us to a homeopath who was able to help with complaints that doctors struggled with. An important part of this was understanding that the mind and body both have to be healthy for a person to truly feel better. I studied holistic and advanced forms of massage therapy from a variety of tutors and I enjoy blending elements of different styles into my treatments. I am fully insured and registered member of the Guild of Holistic Therapists. I also perform pregnancy massage which I belive to be a wonderful way to relax the body and mind throughout pregnancy and has a multitude of physical benefits for both the mother and baby. I also do a few holistic beauty treat ments using only natural ingredients. I make the masks from scratch during your treatment from a variety of natural ingredients such as kaolin clay, orange peel, green tea and sandalwood powders mixed with rose water depending on your skin type.
Marion is a Medical Herbalist BSc (Hons), Massage Therapist (Pregnancy and Abdominal/Sacral) and Manual Lymphatic Drainage (MLD) practitioner with a passion for natural health and wellbeing. She is a member of the National Institute of Medical Herbalists (NIMH), the Federation for Holistic Therapies (FHT) and MLD UK and fully insured for all treatments.Marion has a special interest in women’s wellbeing, especially hormonal imbalances including meno-menopausal symptoms, stress-related issues and the management of chronic illnesses, and is available on Tuesday mornings.
Meg is founder of Real Life Yoga – a movement to help real people bring a little, or a lot, of yoga into their real lives.Since she started teaching over 10 years ago, Meg has gone on to achieve over 800 hours of training with leading practitioners and has worked with thousands of people at all levels of bendiness – teaching in draughty church halls, at large corporations, for nation-wide gym chains, award-winning spas, and international luxury resorts.She is driven by her belief that any body can feel better (happier AND healthier) with yoga. Her one-woman campaign against the perception that yoga is only something skinny, ridiculously bendy, Lycra-clad females can do whilst on a beach/in front of a temple, and purely for the sake of social media, is gaining ground every day.Private VIP sessions with her can be the perfect introduction for anyone setting an un-bendy foot on a yoga mat for the first time, or for folks looking to develop an exiting practice, as well as for those recovering from injury or illness. The luxury of learning in this way is that the session can be crafted to exactly what you need, and tailored to what you most want to discover. You find out more about Meg at www.reallifeyoga.net
After studying as a dancer, Naomi trained in holistic massage and continued to develop her knowledge and experience from her varied work in small private practices, retreats and spas. She is currently trained in Ayurvedic Massage, Holistic and Deep Tissue Massage. She is also qualified in Reiki Level 1, Holistic Organic Facials and currently training in advanced Clinical Massage which she also incorporates into her therapy.Naomi will tailor the treatment to each individual and their needs giving an effective massage, whilst maintaining a relaxing environment to give the most effective treatment for her clients.
Traditional Usui Reiki is a hands on or off energy treatment based on the findings of Mikau Usui healing system whereby a number of Reiki symbols are used predominantly in each chakra to promote good health, well being and alleviate anxiety. Harmonic Reiki is the addition of tuning forks of various chakra, planetary or organ specific frequencies which adds the dimensions of sound therapy to the traditional Reiki treatment often resulting in a deeper and more profound experience.In 2009 after a period of constant chest pains, exhaustion and breathlessness I was diagnosed with a condition called pulmonary sarcoidosis which turned my world upside down. I had never heard of this condition and the more I researched it the more anxious and stressed out I became which made my symptoms worse. I began to explore alternative treatments and diets in a bid to overcome the issues that I was facing. That is when I first discovered the power of touch and sound. I added tuning forks and singing bowls to my treatments and was amazed at the effect that the tuning forks had upon my symptoms. My anxieties lessened, I was less stressed and most of all I felt a channel within me clear so that messages I needed to hear from the universe were heard clearly, providing me with guidance. In 2015 I was given the all clear and told the disease had left my lungs completely. I was amazed and thankful and began to explore Reiki, becoming a Reiki 2 practitioner in 2016. The people and animals I treated with Reiki all seemed to experience positive experiences and benefit from the treatment. This led me to explore a Harmonic vibrational Reiki, Reiki with sound specifically Tuning forks. The combination of Reiki and sound brought about a deeper experience for both me and my clients, many of them explaining how much of a difference these treatments made in their issues and conditions now that sound had been added. This was my catalyst to become a Reiki and Harmonic Reiki master and continue to share this beautiful form of Reiki with all that seek to experience it.
Bowen practitioner- experienced, professional, and highly trained in many aspects of Bowen technique including ‘mind body Bowen’, ‘sport Bowen’, and ‘advanced Bowen’ techniques. He has practiced Bowen technique for 8 years and has always had a keen interest in complementary medicine and eastern mind-body philosophy.
Simone is a qualified physiotherapist with experience in musculoskeletal and respiratory disorders. She feels that the best way to treat a client is to listen to their story, understand what changes have occurred and to teach the client how to best heal themselves.Pain is not something we should have to put up with and although it is experienced physically there is also a mental aspect to it. Simone aims to improve specific movements and functional activities in order to reduce her client’s pain, and to break the dysfunctional feedback loop feeding in to the brains perception of pain. Physiotherapy is an exercise-based treatment that should be continued outside of treatment sessions in order to maximise its effectiveness.
Suzanne is a fully qualified and experienced Massage Therapist trained in Holistic Aromatherapy and has additionally trained in Advanced Deep Tissue Massage, Advanced Pregnancy Massage, Facial Rejuvenation and Indian Champissage. Suzanne firmly believes in a fully holistic approach, treating the whole person with highly tailored treatments based on the individual client's needs. Every treatment consists of a thorough consultation to ensure the best and most suited approach is taken.
Yvonne moved to Crystal Palace in 2018, and provides acupuncture and massage (Sports/Remedial, Pregnancy) treatments in three clinics in Crystal Palace, Norwood Junction and Brighton. She enjoys helping people recover from injuries (occupational or sports-related); to cope better with stress and anxiety; improving the prospects for starting a family; and helping to maintain vitality and age gracefully. Yvonne believes in life-long learning. Over the years she has completed several CPD courses in Ear Acupuncture; Classical Acupuncture (Jeffrey Yuen style); Cosmetic/Facial Acupuncture; and Fertility Acupuncture.
Acupuncture with Tracey Goulding Tracey is passionate about Traditional Chinese Medicine and the benefits of this unique medicine to help others. She is highly skilled and has been providing acupuncture to the residents of Crystal Palace since 2007. Her clients come from all walks of life – musicians with repetitive strain injuries, builders with back injuries, writers with neck pain, couples struggling to have a baby and pregnant women facing repeated miscarriages - to mention but a few! Tracey has provided effective help to many people; and they are perhaps best placed to describe her approach - here are some quotes: “I found Tracey compassionate and very knowledgeable.”“At every step, Tracey provides attention, care and a surety in her practice. She has such a comprehensive knowledge of how acupuncture works and its uses that my sceptical nature quickly dissolved into recommending her to everyone I know!”“Tracey is very knowledgeable and detailed in her consideration of conditions. She reassesses progress continuously and introduces timely and appropriate support therapies, which add momentum to the healing process.”“Tracey was extremely calming and thoroughly explained what she was doing and why. She was very knowledgeable.”“She is passionate and committed to her work and I have always felt that she has her clients interests at heart”Find more feedback here: https://traceygoulding.com/about/what-clients-say/ Over the years, she has built a toolkit of therapeutic skills that bring results. She has specialist training in fertility to optimize a couple’s chances of conception and having a baby, either naturally or by supporting assisted conception such IVF. Tracey has also trained in a wide range of techniques to treat conditions such osteoarthritis, sciatica and prolapsed disc(s). She adds SCENAR therapy, Neuropuncture, electroacupuncture, Gua sha and cupping to her skills to bring you the fastest healing. Find out more about Tracey and acupuncture by visiting her website https://traceygoulding.com Get in touch today to book your firstname.lastname@example.org 740018Or call Reception Qualifications· BSc (Hons) Acupuncture – University of Westminster· BSc (Hons) Psychology and Biology – University of London· SCENAR certificate – UK SCENAR Society· ITEC Dips Therapeutic Massage and Aromatherapy – West London School of Therapeutic Massage and Lambeth College Professional Membership Fully insured and member of the British Acupuncture Council
Pregnancy Physiotherapy - initial consultation
This is specialised physiotherapy with Simone, who has had further training in the assessment, treatment and management of pregnancy related musculoskeletal conditions and can help throughout pregnancy and post-partum. Simple and specific exercises could make a major improvement to the level discomfort you may be experiencing and make your days of pregnancy and parenting much easier to bear.
Pregnancy Physiotherapy - follow up
This is specialised pre and post partum physiotherapy with Simone, who has had further training in the assessment, treatment and management of pregnancy related musculoskeletal conditions and can help throughout pregnancy and post-partum. Simple and specific exercises could make a major improvement to the level discomfort you may be experiencing and make your days of pregnancy and parenting much easier to bear.
90 Minute Pregnancy Massage
Pregnancy massage (from 12 weeks onwards) is available most days with Lucy, Suzanne, and Hazel. When booking, please let us know how many weeks in the 'notes' section. Relaxing and supportive, available throughout the week, please contact reception if you can't find a time that suits you :)
1 hour 30 minutes
Abdominal-sacral massage originates from South America where it is called Mayan Abdominal Massage and it has been adapted into this particular style in the UK over the last few years. It is a nourishing and relaxing massage of the abdomen and lower back. It aims to enervate and oxygenate all tissues within the abdomen, pelvis and sacrum and is a slow and gentle treatment that helps to relieve muscular as well as emotional tension. It aims to increase blood flow and nutrients to the organs and tissues as well as working on the abdominal muscles and deeper ligaments.Common complaints which can be addressed by abdominal-sacral massage include:ConstipationIBSBloating / crampsPainful or irregular menstrual cyclesPMSMiscarriagesFertility problemsOvarian cystsStressHeld in emotions Suitable for all ages except during pregnancy.
An aromatherapy treatment involves a soothing massage with a blend of essential oils tailored to the individual. These powerful oils are absorbed through the skin and inhaled and can be amazingly effective. Depending on your requirements, oils can be calming or stimulating, anti-inflammatory, nourishing, or working with particular systems of the body. A session can last 1 hour or 90 minutes and is offered by Mayumi, Suzanne or Lucy.
Ayurvedic Yoga Massage
Ayurvedic Yoga Massage is a unique form of yoga-based body-work combining the remedial benefits of certain yoga stretches and the healing elements of traditional Ayurvedic massage. The 90min treatment is carried out on a comfortable floor mat for free range of movement and delivered using both hands and feet, covering every part of the body systematically, starting with the spine and ending with the head, face and eyes.Pure organic oil is mixed together with calamus powder, a medicinal plant with antibacterial and detoxifying properties, the powder creates a pleasant friction to activate blood flow and warm up the fascia.It can be calming and nurturing or deeply therapeutic according to your individual needs on that particular day and session.Offered by Naomi.
1 hour 30 minutes
Post Natal Massage is a good way to take care of yourself following the birth and during the first year helping relieve aching muscles, soothe emotion and bring about a state of deep relaxation helping lay the foundations for long term emotional and physical health. This service is offered by Suzanne and Marion.
Shiatsu - 60 mins
Shiatsu is a traditional Japanese massage which stimulates the body natural healing ability. Using acupressure, gentle stretches, joint mobilsation to specific areas and points on the body. The aim is to stimulate the body's 'Ki' flow (vital energy) to improve vitality and unblock pain and stress. Shiatsu is deeply relaxing and helps to calm the nervous system. Our therapist Lisabetta has many years experience helping different conditions. Also suitable for pregnancy. Free phone consultation available
Thai Yoga Massage
Thai yoga massage is performed on a mat on the floor with the client fully clothed. Thai yoga massage could be described as more of a bodywork practice than a massage, as it is also known as lazy persons yoga. Offered by Anna on alternate Saturdays, a session usually lasts 90minutes or 2 hours.
1 hour 30 minutes
Holistic Health Treatments
Herbal Medicine - initial consultation
Herbal Medicine takes a holistic approach to healthcare which means identifying the underlying cause of an illness and treating the whole person and not just the symptoms. During the first consultation, lasting approximately 60 minutes, a full medical history will be taken and a physical examination may be done if appropriate. A herbal prescription, usually in the form of tinctures, teas or creams will be tailored to the patient's individual needs and made up by me after each appointment. Follow-up appointments will take place after 2-4 weeks depending on the condition and these last approximately 30 minutes. All herbs used are from reputable sources and where possible organically grown or wild crafted. What can be treatedStress, mild to moderate depression, anxiety, arthritic conditions, digestive problems, eczema and other skin conditions, asthma, high blood pressure and other cardiovascular complaints, gynaecological problems, menopause, PMS, respiratory conditions, thyroid problems. Chronic illnesses tend to respond well to herbal medicine. On top of this, herbal medicine is effective in treating minor ailments such as the common cold and coughs, conjuncitivitis, cradle cap, nappy rash and others. Herbal Medicine is suitable for all ages and if you are already on other medication this will be taken into consideration to ensure a safe treatment and to avoid any drug interactions. If you are unsure whether Herbal Medicine is the right treatment for you please feel free to call Marion to discuss on 07855 814780.
Nutritional Therapy can help you to discover and gain the motivation required to implement positive changes, offer tips on how to organise yourself based upon your schedule and inspire you with new ideas around lifestyle to help you minimise toxins and maximise nutrients. Nutritional therapist, Ciara offers a holistic approach to nutritional advice tailored to your unique goals and tastes and an initial consultation last 1 hour and any follow-up's 45 minutes.
Biomechanical Emotional Therapies
Biomechanical Emotional Therapy (BET) addresses a great deal of your body’s systems that work together to enhance and encourage synthesis. When we look at healing ourselves, we never really consider that trauma comes from many different areas of our lives and manifests itself as physical pain with an emotional and energetic restriction, often not considered or overlooked.When you are looking at pain, you may be surprised to know that it may not manifest in the area of registered pain unless it is due to a direct physical trauma.Any trauma: emotional, physical, surgical, impact injuries and illness, create dis-ease in the body on every level, impacting all systems over time and creating pain, discomfort and impaired movement patterns. Behaviour patterns are registered in the brain, the command centre, followed by the central, peripheral, parasympathetic and sympathetic nervous systems. When the brain is at capacity it offloads to the viscera and the fascia which houses and facilitates all the vessels that supply function and movement through the body.When you have your consultation your body will register and disclose it’s own order of release. After taking your concise physical, emotional, medical and injury history. Your body will show me compensatory patterns in viscera (organs), nervous system, arterial structures that facilitate movement throughout the musculoskeletal structure and any stored emotions held within any of these systems. I will listen with my hand on your head and move joints around to find your point of initial restriction, it is as much an intuitive and physical and thermal observation and evaluation.
Bowen technique is a gentle neuromuscular bodywork which deeply affects the fascial system of the body. It is a hands-on technique, consisting of gentle rolling movements over muscles, tendons and occasionally nerves, carried out in short sequences at key structural points, with gaps of at least two minutes rest between each sequence, to allow the body to respond.
Cupping is an ancient technique that forms part of Chinese Medicine and is sometimes carried out with an acupuncture treatment, depending on the condition being treated.It can also be combined with other treatments, such as massage, and can be used as an assessment tool. Cupping increases the circulation of blood. This helps move old, stagnant blood from the muscle tissue and flush it with fresh nutrients. This aids the break-up of knots in the muscles (adhesions), as well as have a positive impact on fascia around the cupping area, allowing for better movement. Removing congestion and breaking down knots in the muscles will have a positive effect on the lymphatic system and the removal of toxins. Cupping causes “vasodilation” so it can help draw out inflammation, which has been stuck deep down in the muscle tissues. Strained muscles are then released and will feel much easier to move. If carried out over the acupuncture points, it can help regulate the body’s energetic pathways (meridians).Cupping treatment can cause changes in skin colour on the area of treatment, however this is only temporary. The darker the colour, the more congestion present. The more frequent the treatment, the lighter the colour as issues are lessened and circulation is improved.
Manual Lymphatic Drainage
MLD is a very gentle, soft touch and repetitive type of massage which improves the function of the lymphatic system. It works only at skin level and stimulates the removal of toxins, waste products and excess fluid. The repetitive nature of the treatment makes it a very relaxing experience and afterwards people tend to feel calmer and more clear headed. MLD is offered by Marion and Lucy. Please note that Marion offers the Vodder method, which is suitable and insured for work with cancer patients.
Available only with Mike, Integrated Myofascial Release Therapy is advanced structural bodywork that focuses on releasing restrictions in ‘fascia’ to restore joint mobility and function – Fascia is the continuous layer of connective tissue in each of us that covers the body’s muscles and organs, over every square inch of your body.
Tui Na is part of the bodywork system in Chinese Medicine which uses the same principles as acupuncture. It works on the acupuncture meridians and points to address a complaint. Tui Na is still used in hospitals in China today to help treat insomnia, migraines, menstrual cramps, fatigue, sciatica, to mention a just a few.The treatment tends to be carried out either through clothing or sometimes directly on the skin, and generally lasts up to one hour. Generally, the practitioner takes a pulse reading at the beginning to help indicate which meridian (or channel) may require treatment.A Tui Na massage works on both the physical and emotional body, holistically balancing life energy (known as qi) throughout the person.
Auricular Reflexology 90 minutes
This is a 90 minute appointment of Auricular Reflexology, also known as Ear Reflexology, combined with Natural Facelift Massage or Ear Candling, with Mayumi. The combination with Natural Facelift Massage costs £85. When combined with Ear Candling, this will cost £90.
Art Psychotherapy is a form of Psychotherapy that uses art media as its primary mode of expression. Art can be used as a medium to address emotional issues which may be confusing and distressing. So often we use language to control the way we present ourselves to others and perhaps as a defence mechanism. Furthermore, it can be challenging to translate our thoughts and feelings into words. Art is great at breaking through these barriers that we develop and allow us to reflect and express ourselves in a rich and authentic way.
Counselling and Psychotherapy
CBT is available with Ruth. Counselling and couples counselling is available from Caroline. Kerrie and Jim offer counselling/therapy. Kate Davis offers Psychology - we recommend a short phone consultation to establish the right therapist to suit your individual needs. Prices vary so please contact reception directly for more information.
Coaching can be helpful for a number of issues, emotional or physical. Popularly sought for anxiety, phobias, weight loss, and quitting smoking. Christina offers a unique and highly effective approach, combining Cognitive Hypnotherapy with Coaching and NLP, and creating a bespoke package for you based on the changes you want to make. Initial first hour consultation is free.
1 hr Pregnancy Massage
Pregnancy massage (from 12 weeks onwards) is available most days with Lucy, Suzanne, Hazel, Yvonne and Marion. When booking, please let us know how many weeks in the 'notes' section. Relaxing and supportive, available throughout the week, please contact reception if you can't find a time that suits you :)
Reflexology works primarily on the feet to facilitate health and relaxation on the principle that areas of the feet are seen to correspond by 'reflex' to specific parts of the body. Pressing and massaging these areas has been found to have a beneficial effect on the organs they correspond to, and on the body as a whole. Healing and relaxing, a session lasts an hour and is also a popular pregnancy treatment. Available with Mayumi.
Adam Kadmon Activation
The complete 24 strand DNA Activation. Activate your body with Light to empower all aspects of your life... The Adam Kadmon activation is an empowering and transformative modality that helps your body hold more light resulting in an awakening of your full power and potential as a human being. More light in your body results in manifesting abundance and positive change in your life and puts you back in control. Within all of us we have our unique blueprint (DNA) which holds sacred encoded information to our physical and spiritual lineage. Through the AK activation you access the mysteries and potential of who you are and your life purpose. The (etheric) DNA is infused with light, awakening dormant aspects encoded within you resulting in awakening your spiritual and physical gifts and abilities and releasing limiting negative blocks. Greater flow, clarity and vitality to manifest your life as you wish. Who benefits from AK activation? • Everyone can benefit from this healing as it is gentle and non intrusive. • It will help with recovery from illness, anxiety, depression or chronic fatigue. • Feel stuck in a particular area of your life and need the energy to move forward with confidence and clarity. • You are ready to develop your divine self and connection to your Higher Self. • Ready for change and transformation. • Ready to discover your true purpose and access your divine attributes. • Need more vitality and positive energy for self healing or life choices. Whatever the reason the activation will serve you well. Children and teens will also benefit helping with new found inner confidence and clarity. Even animals can benefit!. In fact children and animals have little resistance to the light and absorb it easily. AK Activation benefit • Bring forth unrealized talents and abilities. • More Energy and clarity. • A balanced and unified energy field (aura). • Strengthens your immune system. • Increase intellectual and creative gifts amplified. • Sharper intuition and connection to Higher Self. • Facilitates family and genetic karmic patterns. And… • Shift through emotional and mental blocks holding you back. • More awareness of your divine connection and life purpose. The Activation is an alchemical process aiming to raise your frequency and vibration of energy for positive spiritual and physical transformation. The session includes: • Full balancing of your energy field/Aura: A complete 'tune up' for your energy field. • Etheric healing: Release 'blocks' in your energy and increase flow of vital energy. • AK Activation: Infusion of light into the body. • AK basic reading: A personal reading providing insight and guidance. • Aftercare: Includes Vibrational Cleansing Elixirs. How many session do I need? The beauty of the AK is that you need just ONE session to be fully activated begin to integrate the body of Light, a higher frequency that will benefit you for life. It will take around 9 months for the AK to fully integrate into your being. Some people like to come for a 'tune-up' within 3-6 months after activation. This will be blended with other energy therapies. AK Activation: £120 (includes cleansing elixirs) / Session: 1.5hrs AK Activation & Emotional Cord Release: £145 Session: 1.5hrs Recommended follow up therapies to help smoother and faster integration of light into the body. • Star seed Healing • Unified Chakra Healing • Etheric healing These can be combined in one or two sessions, depending on your particular needs. 10% discount on follow up energy sessions. For more information please call or email to arrange your FREE consultation
1 hour 30 minutes
Our Aura is very beautiful but can be damaged or dulled by illness and modern living and stresses. This specialised healing will clear stagnant areas and repair holes in the aura. You will feel more 'whole' and peaceful. A strong aura means more vitality and positive energy around you to life life. £60 for 1 hour. Lisabetta offers free phone consultation to see if Aura healing can help you.
This special healing is a fusion of Reiki, Acupressure and Guided visualisation to help your Chakra energy fully balance, open and release stagnancy or blocks. You will receive a chakra evaluation before and after the treatment and Lisabetta will show you simple practises to help you maintain your chakra health at home. A free consultation is available with to understand how this healing may benefit you. £60
Emotional Cord Release
This powerful yet simple healing will help you move forward with new relationships, new job, home or current situations without the past draining your energy. All negative emotional cords and attachments with people and situations from your past and present will be removed. You will feel lighter, less burdened and back in control of your life. Also helps to harmonise present relationships and situations. Includes a negative clearing to remove psychic and mental blocks. A free phone consultation is available with Lisabetta. £40 . Energy Packages available. Enquire with Lisabetta.
Harmonic Vibrational Reiki
Harmonic Vibrational Reiki is available with Nehisi. A treatment lasts one hour and costs £80It adds the dimensions of sound therapy to the traditional Reiki treatment, through the addition of tuning forks of various chakra, planetary or organ frequencies, often resulting in a deeper and more profound experience.
Paediatric Acupuncture - Shonishin
Shonishin focuses on gentle, specialised, mostly non-inserted treatment techniques that children find comfortable and even pleasurable. Dramatic results can be obtained even with very light treatment. Shonishin techniques involve rhythmic stroking, rubbing, tapping, and pressing the skin to give different kinds of gentle stimulation. These techniques harmonise and fortify the child’s vital energy, and strengthen the child’s constitution. Some techniques can also be taught to the parents for home treatment.
Shiatsu Face Lift Massage
A Shiatsu facelift massage is a rejuvenating, natural facial treatment that works to relax the muscles of the face, head and neck, encourage circulation and relax and tone the muscles and fascia to leave you looking and feeling re-freshed and deeply relaxed. A one hour session is deeply relaxing. Uses acupressure, gentle fascia release and gentle stretches to the neck.